Welcome to Birthing Generations doula services

90 minute pregnancy massage in your own home. 

Delivering a relaxing massage to sooth aches and pains, promotes improved sleep and reduce anxiety.

Clients with contraindications will have massage declined until medical clearance has been obtained.

Contraindications include - cholestasis, pre eclampsia, eclampsia, gestational hypertension, sudden onset of significant headaches, bleeding, heart or circulation disorders and pre term labour. Please contact me to discuss any questions or concerns.

Available to the Central Coast. Travel fee of $20 may apply.
$120

Prenatal support is for those who are not wanting to have a doula for their birth but still want to have support to be informed and empowered.

• Open and honest communication.

• Education on interventions, rights and physiological birth.
• Pain fear cycle.

• Hands on techniques, positioning.

• Birth planning, postnatal planning.
•  Text and phone support (during reasonable hours) till birth of baby.

• Birth debriefing.

• 3 x 2 Hour sessions.

$450

The birth support package is for those who only want support during labour and birth.
• Unlimited phone support for the duration of your pregnancy.
• There will be one face to face birth planning session. Birth planning is very important not only because your desires will be clear but also this will give us the opportunity to discuss what options there may be if changes need to be made.
• On call for your birth from 38 - 42 weeks.
• You will have use of my doula supplies including TENs machine, rebozo and birth sling.
• 1x 3 hour postpartum visit. Where we will debrief your birth and how postpartum is going, provide information and resources.

$1200

This package provides support during pregnancy, birth and postpartum.

• I will be available to you for unlimited phone support for the duration of our time together.

• 3 face to face prenatal sessions, this is a time of emotional support, education and birth planning.

• 1 x Pregnancy massage in your own home.

• I will be on call for your birth from 38 - 42 weeks.

• You will have the use of my doula supplies including TENs machine, rebozo and birth sling.

• Access to my lending library.

• 2 x 3 hour postpartum visits. Providing nourishment and comfort.  
• 1 x Postpartum massage in your own home.
$2000

Great for mums who may be feeling the effects of lack of sleep or to simply make their day a little easier. This also makes a great gift.
• 1x 3 hour visit. 

• Space and time for mum to have a shower and rest.
• Light home duties. 

• Listening ear, birth debriefing.
• Foot spa / massage.
• Tasty treats.
• Nourishing  meal

$250

This package is for the mums who want a supported postpartum period only, without pregnancy or birth support.
• This can include a face to face or phone postpartum planning session.

• Unlimited phone support for duration of your package.

• Light home duties.
• Meal prep.
• Space and time for mum to shower and rest.
• Birth debriefing.
• Foot spa / massage.
• Access to books in lending library.

• Listening ear.
• Tasty treats.
• 1 x Postpartum massage (Client must notify prior to day of visit when they would like this treatment)
24 hours of support 8 x 3 hours per visit  $1400.

12 hours of support 4 x 3 hours per visit  $700.

At Birthing Generations Birth Center, I offer a holistic approach to pregnancy and childbirth. I focus on your emotional, physical, and spiritual well-being to support you throughout your journey.